The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038708052)

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook helps readers think flexibly, maintain inner peace, adapt to difficult situations, and overcome mental health challenges such as anxiety, depression, anger, and more.

Author: Scott Waltman
ISBN-10: 1038708052
ISBN-13: 9781038708052
Publisher: ReadHowYouWant
Language: English
Published: 10/18/2024
Pages: 266
Format: Paperback
Weight: 0.75lbs
Size: 9.21h x 6.14w x 0.66d
Large Print