The Subtle Art of Caring: A Guide to Sustaining Compassion by Wolton, River

The Subtle Art of Caring: A Guide to Sustaining Compassion (Paperback) (ISBN-13: 9781915342218)

Vendor: River Wolton
Product type: Books
Format: Paperback
$18.95
$18.95
$18.95
Subtotal: $18.95
The Subtle Art of Caring: A Guide to Sustaining Compassion by Wolton, River

The Subtle Art of Caring: A Guide to Sustaining Compassion

$18.95
The Subtle Art of Caring: A Guide to Sustaining Compassion by Wolton, River

The Subtle Art of Caring: A Guide to Sustaining Compassion

$18.95
Format: Paperback
Description
Description
x
An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections

Author: River Wolton
ISBN-10: 191534221X
ISBN-13: 9781915342218
Publisher: Windhorse Publications (UK)
Language: English
Published: 01/09/2024
Pages: 200
Format: Paperback
Weight: 0.85lbs
Size: 9.00h x 6.10w x 0.70d
By River Wolton
By River Wolton
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River Wolton trained as a social worker and psychotherapist. She has offered writing workshops for therapy and community arts groups, and is a Buddhist teacher, mindfulness coach, and LGBTI+ and peace activist. She co-founded the Sheffield Insight Meditation community, and teaches at Gaia House, UK. She lives in Sheffield, UK with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.

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