The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction (Paperback) (ISBN-13: 9781502370648)

"If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you." - Ana Marie

Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun...

If you're like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What's the last thing you had to eat or drink? Doughnut or candy bar? Perhaps an energy drink or soda? Is there a 12-ounce can on your desk right now? Maybe even a 24-ounce bottle! Sound familiar?

Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I'll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky "scientific" names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea.

Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But how much and what kind? Which sugars are good, and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar's deadly grip.

Here Is A Preview of What's Inside...

• Is Sugar Addictive?
• Differences Between Good and Bad Sugars
• Step by Step Detox Plan
• What to Eat and What to Avoid
• 21 Fabulous Sugar Detox Recipes
• Strategies to Stay on Track for Good
• And much, much more!

This isn't a diet, but rather a very healthy lifestyle change your body needs and deserves. This book is meant to be a useful guide to those who want to get started on the path of healthy living through the elimination of bad sugars in their daily diets. Inside this valuable resource you will find 21 Recipes including tasty treats for breakfast, lunch, and dinner. Couple that with our FREE GIFT with download of 8 snacks and desserts and you have 29 of the best recipes available to get you through your detox and on the right path to a healthier you. And the best part is the recipes include easy-to-find ingredients you can get at most grocery chains or health food stores.

Chapter 1 gets you started on the right foot by addressing the addictive qualities of sugar and why we crave it so. Chapter 2 moves into helping you know the difference between good and bad sugars. Chapter 3 is a step by step plan to detoxing your body including how to get through sugar withdrawal, what to expect as you detox, how long it will take to detox, and how to eliminate cravings. The remaining chapters contain great information on what to eat and what to avoid as well as a host of fabulous recipes I know you will enjoy.

The final chapter will help you on your journey with many useful, proven and effective techniques in helping you succeed long-term.

Buy this book now to begin your journey to a healthier you using The Sugar Detox Solution and take pleasure in all the benefits it will provide!

FREE GIFT with purchase of this book!