The Summit Problem: Why the Descent Is More Dangerous Than the Climb (Paperback) (ISBN-13: 9798176592436)

You finally got it. The promotion. The wedding. The degree. The number on the scale. The thing you told yourself would make everything feel different.

And then it didn't.

Not in the way you expected, anyway. Instead of the relief you'd been promised, there was something quieter and stranger - a flatness you didn't have a name for, arriving right when you were supposed to be celebrating.

It has a name. Psychologists call it arrival fallacy, and it happens to nearly everyone who's ever chased something hard enough to actually catch it.

The Summit Problem borrows its central idea from an unlikely source: mountain climbers, who've known for decades that the real danger isn't reaching the top. It's the descent - the hours right after the high, when you're spent, distracted, and least prepared for what comes next. That's when climbers get careless. It's also, this book argues, when the rest of us do too.

This book walks through all four phases of any real climb:

• The Approach - why "I'll be happy when..." quietly sets up the crash
• The Summit - what arrival actually feels like, and why it's allowed to feel like nothing at all
• The Descent - the genuinely dangerous part nobody warns you about
• Base Camp - what experienced climbers do differently, and how to do it too

If you've ever gotten exactly what you wanted and felt strangely, guiltily empty about it, this book will make you feel a lot less alone - and give you somewhere to go from here.