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THE SURVIVE AND THRIVE GUIDE features commentary, quotes, illustrations, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response:
- experiencing feelings of anger about what has happened,
- feeling fear and anxiety about the effects of this challenge and your ability to confront it,
- tapping into your feelings of courage to help you get through any obstacles that are standing in your way,
- expressing forgiveness to others who contributed to this challenge and to yourself for any mistakes you made along the way,
- feeling gratitude because of what you achieved or did to overcome the challenge, and what you learned no matter the results.
To this end, this book is divided into five parts on dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.
Each part begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section and photos illustrating the quotes. Each section ends with tips on how to apply these ideas in your life.
GINI GRAHAM SCOTT, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.
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Most authentic book compilation on the Oregon Trail I ever read. The way the diaries are brought to life from over 170 years ago is a remarkable achievement. Top book of year so far for me for today June 01, 2024 review Candice
This author is a breathe of fresh air in a world of lies and coverups. He brings ancient writings and new science to bring light to mankind. In this amazing work, the well known plato stories from antiquity are now put alongside this new discovery of tablets from beginning of time. This is the most complete explanation of Atlantis every brought to the public. Shame on the governments of Egypt and the world for hiding WHO BUILT THE PHYRAMIDS OF GIZA AND THE SPHINX. Once I read this book I knew why they hid this knowledge. They don't want a population to know how great the world used to be compared to know.
Randomly stumbled upon this book and I am shocked that I haven’t heard about it before. It’s hands down the best story I’ve read in years. People need to read this book. It needs to be turned into a book. This story is just plain awsome. M
This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!