The Sweet Poison Quit Plan by Gillespie, David

The Sweet Poison Quit Plan (Paperback) (ISBN-13: 9780143783558)

Vendor: David Gillespie
Product type: Books
Format: Paperback
$24.95
$24.95
$24.95
Subtotal: $24.95
The Sweet Poison Quit Plan by Gillespie, David

The Sweet Poison Quit Plan

$24.95
The Sweet Poison Quit Plan by Gillespie, David

The Sweet Poison Quit Plan

$24.95
Format: Paperback
Description
Description
x
The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle) recipes for sugar-free treats (think ice-cream and cakes) advice on living sugar-free with kids. Packed with reader anecdotes and lists to help you organize your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.

Author: David Gillespie
ISBN-10: 0143783556
ISBN-13: 9780143783558
Publisher: Penguin Australia
Language: English
Published: 07/17/2017
Pages: 272
Format: Paperback
Weight: 0.35lbs
Size: 7.70h x 5.00w x 0.70d
By David Gillespie
By David Gillespie
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David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.

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