The Swimmer's Workout Log (Paperback) (ISBN-13: 9781939408389)

This journal helps track the user's progress to becoming a faster swimmer. With enough pages to cover at least 3-months of daily workouts, the log provides space for most every competitive swim workout (for detailed runner's or strength training logs, please see our journals for those workouts). Whether training for pool races, open water, Triathlon, or general health, the forms offer generous space to record essential details. There are pages at the end of the log to track body fat, body measurements and weight loss. This journal does not pretend to be what it is not. It is a simple, direct and easy way to record the information required to keep moving forward.

Author: Alex Haddox M. Ed
ISBN-10: 1939408385
ISBN-13: 9781939408389
Publisher: Palladium Education, Inc.
Language: English
Published: 07/14/2016
Pages: 112
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d