The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Lewis, Dennis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth (Paperback) (ISBN-13: 9781930485143)

Vendor: Dennis Lewis
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Lewis, Dennis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

$16.95
The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth by Lewis, Dennis

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

$16.95
Format: Paperback
Description
Description
x
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing

A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.

". . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile." --San Francisco Chronicle

Author: Dennis Lewis
ISBN-10: 193048514X
ISBN-13: 9781930485143
Publisher: Rodmell Press
Language: English
Published: 04/10/2006
Pages: 208
Format: Paperback
Weight: 0.65lbs
Size: 8.52h x 5.58w x 0.59d
By Dennis Lewis
By Dennis Lewis
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Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.

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