The Things I Teach My Patients (Paperback) (ISBN-13: 9798822978751)

If you're struggling with mental or emotional wellness, this handy guide will help you learn and remember techniques for quieting your mind and relaxing your body, enabling you to live a happier, fuller life.

Licensed therapist Edward Samaro brings three decades of experience and knowledge to his book, The Things I teach My Patients. He hopes readers find the techniques and tips inside the pages helpful and leverage those most effective in their personal situations for a better today.

Do you deal with the following?

• Anxiety
• Panic attacks
• Depression
• Relationship issues

Designed as an essential part of readers' personal wellness libraries, The Things I teach my Patients is an accessible roadmap to better mental health.

Written in clear, everyday language, Samaro hopes that after reading this book, readers will feel like they had a meaningful conversation with him-just like you're sitting in his office, getting the guidance you need.

With each page, readers will grasp a deeper understanding of their emotional wellness, mental health, and personal journey. Samaro's kind language and calming guidance provide an easy step forward, bridging harder, introspective internal conversations with comfort and warmth.

If you're ready to change your life and feel better about your path forward every day, it's time to grab a copy of Edward Samaro's The Things I teach my Patients.