The Third Component: A unique process that will help you get better results from ANY exercise or nutrition plan (Paperback) (ISBN-13: 9781535034791)

When people want to lose weight they tend to focus on their exercise and/or their nutrition regimen. This book focuses on a third component that the author believes to be eight times more important to the transformation process when compared to exercise or nutrition. Adam Schaeuble is a product of his product as he has lost over 100lbs himself using his own unique methods. Adam has applied these unique methods to over 1,000 clients in his home town producing over 35,000 LBS of weight loss. In The Third Component you will start off by learning Adam's "Amazing Results Formula" and how to apply that to your transformation process. Next you will learn how to navigate the Transformation Timeline and uncover the three pain points that everyone must cross in order to have a successful transformation. Adam believes in a concept that he calls Lifestyle Rehabilitation and he will show you how to create a Lifestyle Rehabilitation Statement so that you can design the ideal YOU and maintain daily accountability with your goals. Goal setting is something that everyone loves to do, but actually achieving those goals takes a lot of work and a solid game plan. Adam uses his six step Goal Achieving Process with his personal coaching clients with amazing success and now he will reveal this process to his readers. The main objective of this book is to show you how to properly lose weight, and maintain your results, at the lowest possible price.

Author: Adam Schaeuble
ISBN-10: 1535034793
ISBN-13: 9781535034791
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/30/2016
Pages: 100
Format: Paperback
Weight: 0.32lbs
Size: 9.02h x 5.98w x 0.21d