The Three Mantras: For Removing Fear and Anxiety from your Life (Paperback) (ISBN-13: 9781039177741)

To anyone who has trudged through spiritual books and listened to endless self-help podcasts, Nearly gone broke attending woo-woo meditation seminars in faraway lands, Puked, then hallucinated for twelve hours hoping to change the memories of your past, Blearily woken up at 5 a.m. to dunk yourself in ice-cold water, then journal and update your never-satisfied vision board, downsized worldly possessions, and smelt up your house burning sage, Attempted to abstain from any food, sex, shopping, social media, news, booze or anything that brought you joy, Only to be left feeling even more isolated, confused, and alone, The Three Mantras are for you.

Author: Paul Hughes
ISBN-10: 1039177743
ISBN-13: 9781039177741
Publisher: FriesenPress
Language: English
Published: 12/18/2024
Pages: 354
Format: Paperback
Weight: 0.99lbs
Size: 8.50h x 5.50w x 0.79d