The Tiger Within: Practical Self Defense In A Modern World: How To Bring Out Your Inner Tiger When You Need It Most (Paperback) (ISBN-13: 9780473137144)

Have you ever seen a cat attacked by a dog? Have you ever seen that same cat turn and send the dog running? The cat that sends an attacking dog running has a secret. This cat knows that somewhere deep inside there is a TIGER lurking. The Tiger Within examines the lessons we can learn from such a cat and how we can apply them to our everyday lives and environment. Topics covered include: Mental preparedness Awareness of your environment Identifying threats Using your body and voice to dissuade an attacker Using everyday items as effective weapons Where to hit for maximum effect Complete with practical exercises, both mental and physical so that when the time comes you can bring out your own INNER TIGER

Author: John Munro
ISBN-10: 0473137143
ISBN-13: 9780473137144
Publisher: Infosource Ltd.
Language: English
Published: 07/15/2008
Pages: 138
Format: Paperback
Weight: 0.37lbs
Size: 8.50h x 5.50w x 0.30d