The Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders (Hardcover) (ISBN-13: 9781630266905)

The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.

Author: Cynthia Peterson
ISBN-10: 1630266906
ISBN-13: 9781630266905
Publisher: Hunter House Publishers
Language: English
Published: 05/04/2010
Pages: 288
Format: Hardcover
Weight: 1.06lbs
Size: 8.50h x 5.50w x 0.69d