The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) by M. Biegel, Gina

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038779205)

Vendor: Gina M. Biegel
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) by M. Biegel, Gina

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

$26.99
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) by M. Biegel, Gina

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

$26.99
Format: Paperback
Description
Description
x
Teens who experience toxic stress-strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse-grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

Author: Gina M. Biegel
ISBN-10: 1038779200
ISBN-13: 9781038779205
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 260
Format: Paperback
Weight: 0.73lbs
Size: 9.21h x 6.14w x 0.65d
Large Print

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