The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La by Jennifer, Sweeton

The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La (Paperback) (ISBN-13: 9781038730770)

Vendor: Sweeton Jennifer
Product type: Books
Format: Paperback
$33.99
$33.99
$33.99
Subtotal: $33.99
The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La by Jennifer, Sweeton

The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La

$33.99
The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La by Jennifer, Sweeton

The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La

$33.99
Format: Paperback
Description
Description
x
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives, and some will develop symptoms of post-traumatic stress disorder (PTSD). In this workbook, a highly sought-after trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that readers can begin using right away to boost self-confidence, build resilience, and develop self-efficacy.

Author: Sweeton Jennifer
ISBN-10: 1038730775
ISBN-13: 9781038730770
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 356
Format: Paperback
Weight: 0.99lbs
Size: 9.21h x 6.14w x 0.89d

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