The Truth About Building Muscle; Mental Muscle Edition: It's All in Your Head (Paperback) (ISBN-13: 9798867142704)

Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! It is true that everything starts in your head and you need the right mental approach to achieve the goals you desire Set yourself up for success and make reaching your goals much easier by including the mental aspect in your fitness routine (and it won't require any extra time). In this book we'll cover: The amazing power of the human mind Building the mind of a champion Learn the power of visualization Guarantee your own success Weak mind = weak body; how to change this Once you start seeing the results you want to see, it'll reinforce how important the mental preparation is and you'll stack your successes on top of each other like never before. Read any book written by a successful athlete, businessman, actor, recording artist, etc and you will see that they credit having the correct mental approach as the key to their success. This could be the missing piece to your bodybuilding puzzle! Download now and take your mental strength to the next level. Scroll to the top of the page and select the BUY button!

Author: Jeffrey Bedeaux
ISBN-13: 9798867142704
Publisher: Independently Published
Language: English
Published: 11/09/2023
Pages: 120
Format: Paperback
Weight: 0.65lbs
Size: 11.00h x 8.50w x 0.25d