The Ultimate 4-Week Skin Care Plan: Natural Masks, Exfoliating Scrubs, Spa Treatments, Juices, and Nutrient-Rich Foods (Hardcover) (ISBN-13: 9781510755253)

Detox, cleanse, and nourish your way to radiant skin with these 85 recipes to heal from the inside out

For anyone frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week plan is a must. The tried-and-tested revitalizing plan contains over sixty easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction.

Discover what works for your skin, whatever your age, from face oils, scrubs, and serums to moisturizers, skin acids, and an optimum sleep plan that will take years off your face. Kate's gut-friendly foods are overflowing with the necessary nutrients that will keep your skin, gut, and body vibrant, alive, and glowing.

Whether you have an upcoming wedding, a holiday, or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin.

Recipe sections include Breakfasts & Brunches, Dressings, Dips & Spreads, Soups, Salads & Sides, Mains, Seasonal Bowls, Snacks & Sweet Things, Juices, and Teas.


Author: Kate O'Brien
ISBN-10: 151075525X
ISBN-13: 9781510755253
Publisher: Skyhorse Publishing
Language: English
Published: 06/02/2020
Pages: 288
Format: Hardcover
Weight: 2.25lbs
Size: 9.10h x 7.60w x 1.00d