The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life by James, Jamal

The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life (Paperback) (ISBN-13: 9798313344249)

Vendor: Jamal James
Product type: Books
Format: Paperback
$29.99
$29.99
$29.99
Subtotal: $29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life by James, Jamal

The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life

$29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life by James, Jamal

The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life

$29.99
Format: Paperback
Description
Description
x
"Transform your life with Jamal James' proven 8-week plan! From 246 lbs to 190 lbs, this fitness coach and public servant shares his personal journey to lose fat, build muscle, and master health. Packed with fasting strategies, precision nutrition, and hypertrophy workouts, this blueprint-tested across his 2013-2025 transformations-guides you through 4 phases: detox, momentum, peak performance, and lifelong sustainability. Start now and reclaim your strength! Follow @jamaljames on Instagram and @jamal.james on TikTok for updates!"

Author: Jamal James
ISBN-13: 9798313344249
Publisher: Independently Published
Language: English
Published: 03/07/2025
Pages: 52
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.14d

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