The Ultimate Guide to Self-Healing: Your Passport to Health, Wellness, and Wholeness (Paperback) (ISBN-13: 9780985852313)

THE ULTIMATE GUIDE TO SELF-HEALING: Your Passport to Health, Wellness, and Wholeness by Allaine Stricklen is a transformative guide designed to empower you to take charge of your mind, body, and spirit. This book provides practical tools, techniques, and daily practices to help you release stress, balance emotions, and cultivate lasting wellness.

Through guided exercises in mindfulness, energy alignment, emotional freedom techniques, and holistic self-care, Allaine shows you how to reconnect with your inner wisdom and unlock your natural healing abilities. Each chapter is crafted to help you identify patterns that limit your well-being, replace them with supportive habits, and create a life filled with clarity, vitality, and peace.

Whether you're new to self-healing or seeking to deepen your practice, this guide serves as a comprehensive, step-by-step resource to reclaim your health, enhance your resilience, and live with intention, presence, and wholeness.

Author: Steve Chong,Allaine Stricklen
ISBN-10: 0985852313
ISBN-13: 9780985852313
Publisher: Steve Chong
Language: English
Published: 09/18/2025
Pages: 360
Format: Paperback
Weight: 1.06lbs
Size: 9.00h x 6.00w x 0.75d