The Ultimate Life Skill: How to Break Free from Our Performance and Perfection Obsessed Culture and Be More Fulfilled (Paperback) (ISBN-13: 9798991515634)

This book has the power to change your life!

In this groundbreaking book, Dr. Peter Kristiansen reveals the one fundamental skill that lets you navigate life's most important areas in a healthy, balanced way-or remain trapped in the struggles that steal your quality of life.

Are you tired of:

• Running in circles on life's hamster wheel
• Spreading yourself too thin
• Finding it hard to say no
• Losing control to bad habits
• Not truly listening to yourself

Follow the journeys of fourteen characters facing struggles we all experience in today's hectic world, and discover the simple, life-changing skill you've never been taught-the one that can turn every area of your life into a source of deep satisfaction.

THE ULTIMATE LIFE SKILL will enable you to:

• Conquer persistent bad habits
• Reduce unnecessary stress and worrying
• Stop unhealthy self-criticism
• Create healthy relationships
• Savor each experience, even the challenging ones

Start transforming your life today-get your copy now!

Written with insight, compassion, and scientific expertise in an engaging, easy-to-read story form, THE ULTIMATE LIFE SKILL may be the last self-help book you'll ever need!

Learn more about THE ULTIMATE LIFE SKILL at www.ultimatelifeskill.com