Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S (Hardcover) (ISBN-13: 9780071469869)
Vendor:
Evelyn Tribole
Product type:
Books
- $40.00
$40.00- $40.00
- Unit price
- per
Subtotal:
$40.00
Description
xLive longer, better, and healthier with omega-3s!
The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:
- Discover delicious omega-3-rich foods that are right in your supermarket
- Cook mouthwatering meals using the 40 included recipes and meal plans
- Navigate the often-confusing supplements aisle
- Read food labels to identify hidden omega-6 fats found in many foods
- Pack in omega-3s even when eating out
- Learn the omega-3 and omega-6 content of more than 900 foods
Author: Evelyn Tribole
ISBN-10: 0071469869
ISBN-13: 9780071469869
Publisher: McGraw-Hill Companies
Language: English
Published: 06/01/2007
Pages: 256
Format: Hardcover
Weight: 1.44lbs
Size: 9.28h x 6.58w x 1.16d
By Evelyn Tribole
xEvelyn Tribole, M.S., RD, is an award-winning dietitian and the author of many books, including Healthy Homestyle Cooking, which has sold more than a million copies, and Intuitive Eating. She was a contributing editor to Shape magazine for 11 years, has appeared on "Good Morning America," "Today," CNN, and Fox News, and been featured in USA Today, Prevention, People, and other national publications. A former spokesperson for the American Dietetic Association, she has a nutrition counseling practice in Irvine, California.
Recently Viewed Products
- Choosing a selection results in a full page refresh.