The ultimate screw heartache book: Wreck this book. Don't wreck yourself. (Paperback) (ISBN-13: 9781086727715)

You broke up with your partner or he broke up with you? You feel rather mediocre? Crap. But there is good news. Here they come: It'll be all right. Yes, honestly. Even if you don't want to believe it right now.

There's more good news: This book might help you a little bit to process all this crap. How? Quite simply. Write down your thoughts, scribble and doodle, throw it on the wall, just write down everything that moves you.

The book will make you think, show new goals and ideas, and probably make you laugh more than once. Best of all, you'll have fun while coping with the separation, which is classically divided into four phases (it's all in here). Therefore, this book is divided into four sections as well. Depending on the section, the tasks are different - and you can let off steam in different ways.

Have fun and always remember that:
Wreck this book - not yourself.