The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Blank, Hanne

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts (Paperback) (ISBN-13: 9781607742869)

Vendor: Hanne Blank
Product type: Books
Format: Paperback
$16.00
$16.00
$16.00
Subtotal: $16.00
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Blank, Hanne

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

$16.00
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Blank, Hanne

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

$16.00
Format: Paperback
Description
Description
x
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Author: Hanne Blank
ISBN-10: 1607742861
ISBN-13: 9781607742869
Publisher: Clarkson Potter/Ten Speed
Language: English
Published: 12/26/2012
Pages: 224
Format: Paperback
Weight: 0.61lbs
Size: 9.23h x 6.15w x 0.72d

Review Citation(s):
Publishers Weekly 11/19/2012 pg. 49
Library Journal 12/01/2012 pg. 99
By Hanne Blank
By Hanne Blank
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HANNE BLANK is a lifelong fat girl and movement coach who has a devoted (but not monogamous) relationship with her elliptical machine. A writer and historian, she is the author of six books including Big Big Love: A Sex and Relationships Guide for People of Size (and Those Who Love Them) and has taught at Brandeis and Tufts universities. She divides her time between north central Massachusetts and Atlanta, Georgia.

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