The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes (Paperback) (ISBN-13: 9781641526531)

Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals

The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.

Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.

The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:

• Simple meal planning--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
• Shopping lists that make prep a breeze--Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.

Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!

Author: Nicole Derseweh, Whitney Lauritsen
ISBN-10: 164152653X
ISBN-13: 9781641526531
Publisher: Rockridge Press
Language: English
Published: 02/11/2020
Pages: 176
Format: Paperback
Weight: 0.93lbs
Size: 9.25h x 7.50w x 0.48d