The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook by David, Dr Elizabeth

The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook (Paperback) (ISBN-13: 9798634385402)

Vendor: Dr Elizabeth David
Product type: Books
Format: Paperback
$11.99
$11.99
$11.99
Subtotal: $11.99
The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook by David, Dr Elizabeth

The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook

$11.99
The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook by David, Dr Elizabeth

The Volumetric Diet: Master's Guide on how to follow the volumetric diet with healthy whole food recipes and cookbook

$11.99
Format: Paperback
Description
Description
x
Volumetrics is not a new diet, but it has stood the test of time. Many people use it to lose weight and keep the pounds off for good. The diet is based on the premise that it's the volume of food eaten, rather than the number of calories consumed, which leads to weight loss. When we eat more food, we experience a sense of satiety or fullness.Conventional wisdom has it that to lose weight, you have to eat less. But that's absolutely not the case, and one top-ranked diets proves it

Author: Dr Elizabeth David
ISBN-10: 863438540X
ISBN-13: 9798634385402
Publisher: Independently Published
Language: English
Published: 04/06/2020
Pages: 36
Format: Paperback
Weight: 0.12lbs
Size: 8.50h x 5.51w x 0.07d

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