The Way of the Happy Woman: Living the Best Year of Your Life by Stover, Sara Avant

The Way of the Happy Woman: Living the Best Year of Your Life (Paperback) (ISBN-13: 9781577319825)

Vendor: Sara Avant Stover
Product type: Books
Format: Paperback
$18.95
$18.95
$18.95
Subtotal: $18.95
The Way of the Happy Woman: Living the Best Year of Your Life by Stover, Sara Avant

The Way of the Happy Woman: Living the Best Year of Your Life

$18.95
The Way of the Happy Woman: Living the Best Year of Your Life by Stover, Sara Avant

The Way of the Happy Woman: Living the Best Year of Your Life

$18.95
Format: Paperback
Description
Description
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Live in accordance with nature and your soul

Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women's health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring's seedlings, summer's vibrancy, fall's harvest, and winter's quietude, we harmonize our inner and outer worlds. Sara's recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.


Author: Sara Avant Stover
ISBN-10: 1577319826
ISBN-13: 9781577319825
Publisher: New World Library
Language: English
Published: 05/01/2011
Pages: 320
Format: Paperback
Weight: 0.95lbs
Size: 8.90h x 5.90w x 0.90d

Review Citation(s):
Library Journal 07/01/2011 pg. 95
By Sara Avant Stover
By Sara Avant Stover
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Sara Avant Stover is an inspirational speaker, teacher, mentor, and the founder and director of The Way of the Happy Woman.(R) After a health scare in her early twenties, Sara moved to Thailand, where she embarked on an extensive healing and spiritual odyssey throughout Asia and served as one of the pioneer Western yoga teachers in that part of the world. She now lives in Boulder, Colorado, and continues to teach around the world.

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