The Way of White Crane Karate (Paperback) (ISBN-13: 9781312843493)

This is the first book dedicated solely to Okinawan White Crane Karate. This book will teach you the complete Hakutsuru Kenpo Karate system. It includes history, theory of applications, kata, kumite-sparring techniques, two-man sparring kata, pressure point striking and knockout secrets. It explains in depth the secrets contained in the Bubishi, karate's mystical sourcebook. It explores karate's development in Okinawa and uncovers the hidden truths about styles, masters and much more.

Author: George Alexander
ISBN-10: 1312843497
ISBN-13: 9781312843493
Publisher: Lulu.com
Language: English
Published: 08/29/2010
Pages: 360
Format: Paperback
Weight: 1.84lbs
Size: 11.00h x 8.50w x 0.75d