The Wild Hart Year: A Year of Healing and Transformation (Hardcover) (ISBN-13: 9781919171807)

A Year of Healing. A Return to Yourself. A Journey Home.

When life feels overwhelming, fragmented, or loud, it can be hard to hear your own voice. The Wild Hart Year is more than just a journal - it's a guided healing companion for the woman who's ready to come home to herself.

Created to hold your hand through 12 soul-anchored months, this beautifully crafted journal blends trauma-informed prompts, nervous system support, moon and seasonal rituals, somatic practices, and reflective space to help you gently rebuild trust with your inner world.

Inside, you'll discover:

• Monthly themes to guide your personal growth and inner work
• New and Full Moon rituals for release and intention setting
• Nervous system regulation tools to ground and soothe your body
• Journaling prompts that invite depth, honesty, and self-compassion
• Crystal and oil rituals to create sacred daily moments
• Therapy support reflections that complement your healing journey
• Spacious, elegant design with over 500 pages of support and reflection

Whether you're navigating a season of change, healing childhood wounds, or simply seeking more presence in your everyday life, The Wild Hart Year gives you a safe, nurturing container to grow.

Perfect for you if you want to:

• Feel more grounded and emotionally supported
• Reconnect with your inner voice and intuition
• Build rituals that align with your natural rhythms
• Release what no longer serves and call in what does