The Working Women's Guide to Menopause: When the Heat is On. Don't Sweat It! (Paperback) (ISBN-13: 9781838353834)

Gail and Ruby are two friends with a burning (haha) desire to help women power through their menopause, learn tips and tricks, and see the funny side of what can feel like a monumental time in your life.

Both Accredited Master Coaches with the IAPC&M (The International Authority for Professional Coaching and Mentoring), Gail and Ruby have both been working with their respective coaching clients, in small business, and corporate, through their own menopause phase, and have experienced different degrees of menopausal symptoms in this time.

The co-authors recognize that life does not stop just because women go through menopause. From sleepless nights to sweats and forgets, and cardigans on and off, repeatedly.

Our bodies change, our emotions too, but life and business carry on regardless.

Gail and Ruby's book aims to share their personal experience of menopause and other women in business or in the corporate world, who also share their experiences.

The co-authors recognise and respect gender diversity. As advocates for gender equality, this book is for anyone who identifies as a woman, transgender, non-binary, and/or another gender-diverse person, who has a menstrual cycle and is likely to experience menopause.

Whatever your position as a professional woman, it is Gail and Ruby's hope that The Working Women's Guide to Menopause: When the Heat it On, Don't Sweat It! will help you deal with life, and manage your mindset and workload, to thrive through the change and beyond.