The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice by Jakubowicz, Rina

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (Paperback) (ISBN-13: 9781623159719)

Vendor: Rina Jakubowicz
Product type: Books
Format: Paperback
$17.99
$17.99
$17.99
Subtotal: $17.99
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice by Jakubowicz, Rina

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

$17.99
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice by Jakubowicz, Rina

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

$17.99
Format: Paperback
Description
Description
x

Enhance your practice and your life with the mindful wisdom of yoga.

The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.

Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:

  • Clear explanations of core yoga principles that turn complex theories into memorable lessons
  • Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
  • A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts

Whether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.

Author: Rina Jakubowicz
ISBN-10: 1623159717
ISBN-13: 9781623159719
Publisher: Rockridge Press
Language: English
Published: 05/01/2018
Pages: 212
Format: Paperback
Weight: 0.50lbs
Size: 6.90h x 5.00w x 0.60d

By Rina Jakubowicz
By Rina Jakubowicz
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RINA JAKUBOWICZ is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Known for her vibrant, uplifting approach to yoga and life, Rina has been a teacher of teachｬers since 2005, presenting at Yoga Journal conferences, Himalayan Institute, Omega Institute, Kripalu Center, and Wanderlust Festivals, as well as in countries across the globe. You can practice with Rina online on Gaia TV, Shri TV, and Yogis Anonymous. She's the yoga expert on Univision's Tu Desayuno Alegre and a regular contribuｬtor to Yoga Journal Online and MindBodyGreen. She's appeared on the cover of Yoga Journal in the US, Spain, and Russia; and the cover of Canada's Sweat Equity. You can see Rina in NY Yoga]Life Magazine, Origin magazine, Mantra magazine, Glam Belleza Latina, and Revista MujerI, among other publications worldwide. She founded Rina Yoga studios in Miami in 2005 and was selected as one of South Florida's Business Leaders Movers and Shakers in 2011.

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