The Yoga of Life (Paperback) (ISBN-13: 9781468581973)

In 'The Yoga of Life', world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

Author: Isamu Mochizuki
ISBN-10: 146858197X
ISBN-13: 9781468581973
Publisher: Authorhouse UK
Language: English
Published: 09/21/2012
Pages: 162
Format: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.35d