The Yoga Sutras of Patanjali: The Book of the Spiritual Man (Paperback) (ISBN-13: 9780486836799)

This ancient text represents one of yoga's most influential and important works. Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of the philosophical system. The sutras, or threads, are aphorisms of wisdom that offer guidelines to living a meaningful and purposeful life. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness.
Little is known about the life of Patanjali beyond the assumption that he was a contemporary of the Buddha. Charles Johnston, an immensely learned scholar of Eastern traditions, offers modern readers a straightforward translation of Patanjali's writings. This easy-to-follow interpretation will prove a rewarding companion to yoga students, participants in teacher-training programs, and students of Eastern philosophy.

Author: Charles Johnston
ISBN-10: 0486836797
ISBN-13: 9780486836799
Publisher: Ixia Press
Language: English
Published: 12/18/2019
Pages: 128
Format: Paperback
Weight: 0.35lbs
Size: 7.90h x 4.90w x 0.40d