The Zen Approach to Modern Living Vol 1: Fundamentals, Family & Friends (Paperback) (ISBN-13: 9782940535194)

Life is often experienced as a series of conflicts and aggressions, both from the outside and within ourselves. The Zen Approach to Modern Living series, will lead you towards a more harmonious way of dealing with the many, complex and competing elements of your daily life. These conflicts leave us exhausted, depressed, angry, and feeling generally unhappy and unfulfilled. Being more in harmony with yourself will bring more happiness, more energy and open up the route to self-fulfilment. Volume 1 covers; an introduction to the basic concepts, our relationship with ourselves, our family, (partner, children, parents, brothers, sisters and in-laws), friends and enemies. Plus, plus, plus, A Bonus Chapter: My Deepest, Darkest, Secret.

Author: Gary Edward Gedall
ISBN-10: 2940535191
ISBN-13: 9782940535194
Publisher: From Words to Worlds
Language: English
Published: 06/26/2015
Pages: 228
Format: Paperback
Weight: 0.53lbs
Size: 8.00h x 5.25w x 0.48d