The Zen Den (Hardcover) (ISBN-13: 9781039193734)

Ladies, do your life, body, and relationships feel utterly blocked with negative energy? Do you struggle with knowing you're allowed to say "no"? And what ever happened to that little girl who could dance like nobody was watching her? Now it seems like you can't dance or even smile without feeling the eyes of too many unasked-for judges.

Enter the Zen Den, a space of peace, healing, and female empowerment that is a refuge from the chaos of modern living. In this book of self-help fiction, the professors of the Zen Den introduce us to the therapy of yoga, meditation, breathing, dance, writing, and more. In the Zen Den, you will learn from your fellow Light Warriors that you are never alone and that true healing comes from within.

Author: Mandy Price
ISBN-10: 1039193730
ISBN-13: 9781039193734
Publisher: FriesenPress
Language: English
Published: 02/16/2024
Pages: 252
Format: Hardcover
Weight: 0.88lbs
Size: 8.00h x 5.00w x 0.69d