The Zen Koala: A Mindful and Stoic Journey (Paperback) (ISBN-13: 9798389002326)

Join Zee, a grumpy koala, on a journey to find peace and calmness in a world full of mean and teasing animals. With the help of a wise tortoise, Zee learns the principles of stoicism and mindfulness, which help him to stay in control when faced with anger and frustration. In this beautifully illustrated children's book, young readers will learn the power of deep belly breaths, body scans, and other techniques to help manage emotions and live a happy, peaceful life. The Zen Koala is an essential addition to any family's library.

Author: Jen Selim, Sharad Patel
ISBN-10: 8389002329
ISBN-13: 9798389002326
Publisher: Independently Published
Language: English
Published: 03/30/2023
Pages: 26
Format: Paperback
Weight: 0.19lbs
Size: 8.50h x 8.50w x 0.07d