The ZEN of Letting Go: 30 Short Zen Stories to Release Attachment, Heal Emotional Wounds, Overcome Anxiety, and Find Calm in the Present Moment (Paperback) (ISBN-13: 9798290544533)

What if healing wasn't a battle to win-
but a quiet space you could step into, again and again?

You've tried to forgive. You've worked to calm your mind, release the past, and move on.
But still, the ache of an old wound, the weight of regret, or the endless spiral of overthinking clings tightly-making peace feel just out of reach.
The problem isn't your effort.
It's that you've been taught to fight your way to freedom.

The Zen of Letting Go offers a gentler way.
This is not another self-help manual full of tips and techniques.
It is a soulful collection of 30 short Zen-inspired stories and parables, written to help you soften, release, and heal-one quiet story at a time.

Through timeless metaphors-an old monk shedding his name, a feather sinking in silence, a donkey walking away first-you'll remember that letting go doesn't require force.
It requires stillness.
It requires presence.
And most of all, it requires kindness toward yourself.

Inside this book, you will find:

Author: Kenji Sora
ISBN-13: 9798290544533
Publisher: Independently Published
Language: English
Published: 07/02/2025
Pages: 160
Format: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.50w x 0.34d