There Is Nothing Wrong with You: Going Beyond Self-Hate by Huber, Cheri

There Is Nothing Wrong with You: Going Beyond Self-Hate (Paperback) (ISBN-13: 9780971030909)

Vendor: Cheri Huber
Product type: Books
Format: Paperback
$15.00
$15.00
$15.00
Subtotal: $15.00
There Is Nothing Wrong with You: Going Beyond Self-Hate by Huber, Cheri

There Is Nothing Wrong with You: Going Beyond Self-Hate

$15.00
There Is Nothing Wrong with You: Going Beyond Self-Hate by Huber, Cheri

There Is Nothing Wrong with You: Going Beyond Self-Hate

$15.00
Format: Paperback
Description
Description
x
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.


Author: Cheri Huber
ISBN-10: 0971030901
ISBN-13: 9780971030909
Publisher: Keep It Simple Books
Language: English
Published: 10/01/2001
Pages: 264
Format: Paperback
Weight: 0.65lbs
Size: 8.30h x 5.40w x 0.60d
By Cheri Huber
By Cheri Huber
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Cheri Huber is the author of 19 books, including When You're Falling, Dive and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

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