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There's a Fourth Trimester?!: A Step-by-Step Guide to Getting the Postpartum Support You Need to Go from Surviving to Thriving" - A workbook for birthing and non-birthing parents, offering checklists, reflection prompts, and scripts to recognize postpartum mood and anxiety red flags, map a support system, communicate needs, and manage common triggers.
Becoming a parent is life-changing-beautiful, overwhelming, exhausting, and full of unknowns. Between sleepless nights and learning to care for a newborn, it's easy to feel like you're just trying to survive. But what if you had a guide to help you thrive instead?
Written by Jerusha Hull, a licensed clinical social worker with over 15 years of experience and certification in perinatal mental health, this 110-page handbook is the resource every new parent deserves but rarely receives. Whether you're preparing for postpartum or already deep in the fourth trimester, this compassionate, accessible workbook will help you feel more confident, connected, and supported.
✅ What You'll Find Inside:
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Take 20% off your first order
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