There's a Train in my Brain (Hardcover) (ISBN-13: 9798295593857)

All Aboard the Brain Train!

There is a train in your brain that never stops moving. Sometimes it chugs along on shiny, happy tracks. But other times? It speeds down the "Angry" track, gets stuck on the "Jealous" loop, or heads toward a gloomy tunnel.

When the ride gets bumpy and the whistle gets whiny, who is actually in charge?

In this rhythmic and relatable journey, readers will discover that they don't have to stay stuck on a runaway train. By checking their fuel (their thoughts!) and grabbing the conductor's hat, children learn that they have the power to switch tracks.

There's a Train in my Brain creates a powerful visual for emotional regulation, teaching children that while we can't stop our thoughts, we can always choose which way to steer them.