This Book Could Save Your Life by New Scientist

This Book Could Save Your Life (Paperback) (ISBN-13: 9781529311310)

Vendor: New Scientist
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
This Book Could Save Your Life by New Scientist

This Book Could Save Your Life

$14.95
This Book Could Save Your Life by New Scientist

This Book Could Save Your Life

$14.95
Format: Paperback
Description
Description
x
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.

Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Author: New Scientist, Graham Lawton
ISBN-10: 1529311314
ISBN-13: 9781529311310
Publisher: Nicholas Brealey Publishing
Language: English
Published: 02/15/2022
Pages: 224
Format: Paperback
Weight: 0.55lbs
Size: 7.70h x 5.00w x 1.10d
By New Scientist
By New Scientist
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After a degree in biochemistry and an MSc in science communication, both from Imperial College, Graham Lawton landed at New Scientist, where he has been for almost all the 21st century, first as features editor and now as executive editor. His writing and editing have won a number of awards.

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