This Book Will Not Rush You: A calming bedtime book for anxious minds (Paperback) (ISBN-13: 9798241721723)

If your mind feels loud at night, this book is for you.

This Book Will Not Rush You is a gentle, illustrated bedtime book created for anxious and overthinking minds.

Inside, you'll find soft, cozy illustrations and short reassuring lines designed to help your body slow down and your thoughts settle.

There are no exercises to complete and nothing to fix.
You don't need to read it in order.
Even one page is enough.

This book is a quiet companion for the end of the day - a soft place to land when you need rest, comfort, and calm.