This Instant Joy (Paperback) (ISBN-13: 9780548386828)

This Instant Joy is a self-help book written by Mary Ballard Duryee that aims to guide readers towards a happier and more fulfilling life. The book is divided into three parts, each focusing on a different aspect of joy: cultivating joy, sharing joy, and sustaining joy. In the first part, Duryee provides practical tips and exercises for readers to identify and cultivate joy in their daily lives. She encourages readers to focus on gratitude, mindfulness, and positive thinking to increase their overall happiness. The second part of the book is all about sharing joy with others. Duryee emphasizes the importance of community and connection in experiencing joy and provides strategies for building and maintaining meaningful relationships. Finally, the third part of the book focuses on sustaining joy over the long term. Duryee provides guidance on how to overcome obstacles and maintain a positive attitude even in the face of adversity. Throughout the book, Duryee draws on her own personal experiences and the experiences of others to illustrate her points and provide real-world examples. This Instant Joy is a practical and inspiring guide for anyone looking to increase their happiness and find more joy in their life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Mary Ballard Duryee
ISBN-10: 054838682X
ISBN-13: 9780548386828
Publisher: Kessinger Publishing
Language: English
Published: 08/23/2007
Pages: 68
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d