This is Me! Dealing with Anxiety and Depression: Prisoner of My Own Mind (Paperback) (ISBN-13: 9798744208608)

Have you ever felt so beaten down by everything that surrounds you?

What makes it worse is that your mind is its own worst enemy. This is Me! Dealing with Anxiety and Depression gives you a look into my mind, what it's like to be consumed by your own thoughts and to be so affected by the existing energies around you that you can no longer function normally. Yet you're expected to be plugged into a system that continues to suck the life out of you.

When you're an introvert and you're battling anxiety and depression, constantly being caged like a prisoner in your own mind, your own mental abuse comes in waves, crashing down to snuff the remainder of life out of you. Feeling sadness and worthlessness becomes the norm and the fight to break away even from negative thoughts is overwhelming.