This is Natto: Are you ready for the journey within? (Paperback) (ISBN-13: 9798709765603)

If you have struggled with a circular problem, one that gets more sticky the more you try to get away from it, this book is for you. Focused primarily on insomnia, but applicable to any circular problem, This is Natto explores the thoughts and habits that keep the problem going. Taking a look under the hood of your mind is often pretty uncomfortable. What you find may scare you. But the rewards can be remarkable. Because when you understand how the mind works, and you become more willing to experience the discomfort you have been avoiding, magic can happen

Author: Daniel Erichsen
ISBN-10: 8709765603
ISBN-13: 9798709765603
Publisher: Independently Published
Language: English
Published: 02/15/2021
Pages: 208
Format: Paperback
Weight: 0.46lbs
Size: 7.81h x 5.06w x 0.44d