This Minute Matters--The Essence of Presence (Paperback) (ISBN-13: 9781937209827)

Look forward to every minute, and never look back with regrets...

In a world that's constantly rushing forward, Deborah LeBlanc's This Minute Matters serves as a poignant reminder to slow down, breathe, and embrace the profound significance of each passing experience. With a wealth of wisdom and insight, LeBlanc guides readers on a transformative journey toward true presence, showing how every moment has the potential to matter-not just to ourselves but to those around us.

You don't have to live in a topsy turvy world. You may not be able to control everything that comes your way in life, but you can direct its course.

From the art of mindfulness to the beauty of simple acts of kindness, each chapter offers practical advice and heartfelt anecdotes to inspire readers to live more fully in the present. Whether it's savoring the laughter of loved ones, cooking with passion, or embracing forgiveness, LeBlanc illuminates the path to a far more meaningful life.

Everything that ever happened led up to your now, so don't live later...