Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (Paperback) (ISBN-13: 9780738217406)

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.


Author: Brendan Brazier
ISBN-10: 0738217409
ISBN-13: 9780738217406
Publisher: Da Capo Lifelong Books
Language: English
Published: 03/04/2014
Pages: 320
Format: Paperback
Weight: 1.60lbs
Size: 9.00h x 7.30w x 0.80d