Time's Up: Prioritize Yourself Now (Paperback) (ISBN-13: 9780578775098)

Busy never stops and time doesn't wait. We heavily depend upon our calendars or planners to guide our lives. Daily, we

intentionally factor in everything for everyone else: work, clients, family, friends, and community. We, individually, are left with the deficit time. As a result, our own self-care (when we actually focus attention there) is fruitless and inadequate. Time's Up is the perfect tool to help you create a simple strategy for self-care and the boundaries to protect it.