Tiny Anchors - Small Moments of Care for Parents in Burnout (Paperback) (ISBN-13: 9781067275914)

There are seasons of parenting that don't look like we expected.

Where you wonder if you are doing enough or getting it wrong.

If you are walking alongside a neurodivergent child or teen in burnout, you may already know this place.

The long middle. The quiet, invisible work of holding, waiting, and trying to understand.

This book is a gentle companion for those days.

When your child is in burnout, everything changes.

The world gets smaller.

The noise gets louder.

And the weight you carry as a parent can feel impossible to put down.

This is not a book you need to "get through."

This is a book you can lean on.

Created for parents of neurodivergent children and teens in burnout, this gentle, low-demand guide offers small moments of support you can return to again and again. Each page is designed to meet you where you are, with compassion, understanding, and practical, nervous-system-aware guidance.

And woven throughout the book is something truly unique:

Gentle voice notes on every page - soft, grounding audio reflections you can listen to in the moment so you don't have to hold everything on your own.

Like someone sitting beside you, reminding you that you are not alone.

This book honours the reality of parenting in burnout.

It doesn't ask more from you.

It gives something back.

A place to land.

A voice to steady you.

A reminder that even here, there is support.