To Help Just One: Stories to Comfort Stories of Hope Stories to Heal (Paperback) (ISBN-13: 9780228880639)

How does one find the path from barely surviving to thriving?

Make yourself a cup of tea and gently enter a world where Tegan, Jonathan, and Lawrence navigate the ups and downs of their mental health. The paths of childhood friends, work colleagues, and exercise buddies intertwine their stories.

Their stories will look to comfort. To help just one feel a little less alone in the world, hearing someone else's story and sharing the thoughts and emotions. Injury strips Tegan of the life that she knows. Physical pain gnaws on her psychological wellbeing, introducing her to loneliness and isolation.

Their stories will look to provide hope. To help just one see that there is a possibility of finding a path forward, as the world feels unfamiliar and uncomfortable. The urges of gambling get the better of Jonathan, as he silently suffers paying a price much greater than the money lost.

Their stories will look to heal. To help just one be able to begin making sense of the world and become open to telling their story. The volatility and pace of professional life sucks away time and space from Lawrence. Overwhelmed and shattered, he is lost in a world where his qualities are a blessing and a curse.

Each find themselves barely surviving, though where they go from there will inspire an inner strength within us all.