Tofu and You: 25 Healthy Tofu Recipes (Paperback) (ISBN-13: 9781686038822)

You don't have to be a vegetarian to love tofu Tofu is a healthy choice for everyone. It's an excellent source of protein, and beyond that, it is low-calorie, cholesterol-free, and calcium rich.

Want to incorporate more tofu into your diet? Don't know where to start? Look no further Discover mouth-watering healthy recipes like:

- Honey and Ginger Tofu Stir Fry
- Green Tofu Curry
- Asian Garlic Tofu
- Curry and Tofu Soup
- Banh Mu Tofu Sandwiches
- Vegan Tofu Burgers
- Tofu Chile Sofritas
- Fried Taiwanese Tofu
- and even more

Who says healthy has to taste bad? Try these delicious, nutritious recipes and add some variety to your family's diet

Author: Angel Burns
ISBN-10: 1686038828
ISBN-13: 9781686038822
Publisher: Independently Published
Language: English
Published: 08/13/2019
Pages: 94
Format: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.23d